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How to Avoid or Reduce Tooth Sensitivity

How to Avoid or Reduce Tooth Sensitivity

Do you feel a sharp pain in your teeth when you eat frozen yogurt? Do you wince whenever you floss or brush? If you are nodding to both of these questions, then you have tooth sensitivity. But, there is no reason why you have to still put up with this pain. There are various things that you can try to avoid in order to reduce the sensitivity and improve your overall oral health. Take a look at the following things you may be doing that increase your tooth sensitivity:

tooth sensitivity

Do you brush with force?

Tooth sensitivity often comes from using a toothbrush with hard bristles or brushing with force. You can expose the canals or microscopic hollow tubes leading to the dental nerves or easily wear down the teeth’s protective layers with force. The simple solution would be to switch to soft-bristled toothbrush and brush gently.

Are you a tooth-grinder?

Even though teeth are a strong substance, grinding your teeth will wear down your enamel. Dentin, the tooth’s middle layer, gets exposed by grinding teeth which contains hollow tubes leading to your nerves. Discuss getting a mouth guard with your dentist tin order to stop grinding your teeth. You can also get a custom-made guard that fits your bite well.

Do you eat acidic food?

Acidic foods like lemon, tomato sauce, kiwi, pickles and grapefruit can cause pain if your pathways to the nerves are exposed. Use common sense here and try to stick only to the foods that would not cause you any pain.

Are you a mouthwash junkie?

Several rinses and mouthwashes available over-the-counter contain harmful chemicals and alcohol that makes the teeth more sensitive. The sensitivity increases if your dentin is exposed. You must try the neutral fluoride rinses and be more careful about brushing and flossing.

Do you choose teeth-whitening toothpaste?

A number of manufacturers add teeth-whitening chemicals in their toothpaste formulas which is harmful to those who have sensitive teeth. You need to switch to regular toothpaste instead of using the whitening one.

Do you have gum disease?

An increasingly common problem with age, receding gums can actually cause tooth sensitivity. The dentist may ask you for a procedure that seals teeth along with the treatment of gum disease if you are diagnosed with gingivitis.

Do you have excessive plaque?

The basic purpose of brushing and flossing is to eradicate the plaque that forms right after you eat. Excessive plaque build-up may cause the enamel of the teeth to wear away. But again, the teeth may become a lot more sensitive because they lose the enamel protection. Would you like to find the solution for this? Just visit the dentist for a thorough checkup and cleaning session every six months and practice good dental care on daily basis.

Do you have a cracked tooth?

A cracked or chipped tooth can cause the kind of pain that may go beyond tooth sensitivity. Visit your dentist as soon as possible when you experience such pain. He will evaluate the tooth and then select the appropriate course of treatment for you, such as an extraction or a cap.

Remember, tooth sensitivity is treatable but only if you visit your dentist regularly. Do not consult with friends or family members when you feel sensitivity in your teeth. Instead, book an early appointment, and get professional help as soon as you can.

 

How To Take Care Of Your Kid’s Oral Health

How To Take Care Of Your Kid’s Oral Health

Dentists recommend that kids should start their visits to the dentist by the time they turn two. Not only do you give the dentist a chance to closely monitor the dental growth of your child but you also get to learn about their tooth development. You get an opportunity to know more about the need of fluoride, how to teach oral habits to your kid, how to prevent serous oral injuries and learn how to help him maintain good oral hygiene.

Avoid Juice

Many parents think that giving juices to their kids is a good choice for almost every beverage and a very healthy habit but sadly this is not the case. Drinking too much juice has been directly linked to childhood obesity and tooth decay. You need to limit the juice intake of your kids and keep it to less than 4 ounces a day, that is, if they are 100% fruit juice. You must restrict the sugary drinks and foods to mealtimes as well. Try to make your children realize that juice is a treat, not something that can be drank anytime they want.

Start Early

So, your kid turned one? It is the best time that you take him now to see a dentist. Always keep in mind that prevention is better than cure, and early care may save you a lot of money in the years ahead. A report shows that the costs of dental care came down to nearly 40% over the period of 5 years for those children who visited dentists when they were 5 years of age.

Teach Good Habits

The most crucial part when it comes to taking good care of your teeth is brushing. You can gently brush the gums if your baby is too young and does not have any teeth. Here is how you can do it: clean gums with a very soft washcloth or use small amount of water on a baby toothbrush.

Whenever the baby teeth appear, make sure that you brush two times a day with fluoridated toothpaste and an infant toothbrush. You would know that it is time to floss when the 2 teeth of your child touch each other. You can also ask your dentist regarding brushing schedules and techniques. But, it is important to floss and brush right before bedtime; no drink or food except water until the next morning.

What Is The Right Way To Brush A Toddler’s Teeth?

You must supervise the brushing of your child until he turns 6. Take a look at the following guidelines to learn how to brush a toddler’s teeth:

  • Use fluoride toothpaste in just a pea-sized amount. Make sure that your kid does not swallow this toothpaste.
  • Always buy a toothbrush that has soft bristles for your child. Gently brush the insides of the teeth where the plague accumulates the most, and then angle the bristles towards his gum line. Continue brushing back and forth gently.
  • Now, clean the teeth on the outside and keep the bristles towards the gum line. Continue to brush back and forth gently.
  • In the end, place the bristles of brush on chewing surface of teeth and brush them back and forth gently.

Keep guiding the hand of your child when they brush for the first few times so that they can learn the correct movement.

 

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3 Reasons That Will Compel You To Get Regular Dental Checkups Done

Besides other important things in life, staying in contact with a good and hygienic dental clinic is also of great importance. While dental problems do not pose any threat to life, they surely can cause discomfort and a lot of pain. If any dental problem is not treated right on time, it can cause greater pain accompanied by a need of expensive treatment.

General dentistry covers various common and essential dental procedures like cleaning, fillings, extractions, root canals, scaling and etc. Such procedures are usually not very complex and require a few visits only. While common procedures are performed at general dentistry clinics, these clinics have recently started offering certain cosmetic procedures like veneers, teeth whitening, Invisalign, etc. With the increasing demand of cosmetic dental procedures, the meaning of a general dentistry clinic has also evolved.beautiful white teeth

While you may think that you do not need to visit a dental clinic without an emergency, it is strongly recommended to visit a reliable dentist at least once in every six months. People who question the necessity of regular visits to dental clinics should take a look at following 3 main reasons why they should not ignore their dental visits.

  1. An Early Stage Identification Of Dental Problems

Many people do not notice what is wrong with their gums or teeth until the problem becomes painful. Visiting a dental clinic for regular examination may help your dentist detect the problem at its early stage. Early detection means less pain and less invasive dental procedures. For instance, the initial signs of a decaying tooth can be arrested and easily taken care of with the help of a filling. And especially in the case of a decaying tooth, you may end up losing it if not cured on time. So, consider paying regular visits to your dental clinic for your health and also for your pocket as early detection and least invasive procedures cost less than procedures that are performed when situation gets worse.

  1. Prevention Of Dental Problems

Regular dental checkups are not only beneficial for early detection of dental problems but also best for prevention and elimination of the root cause for several dental problems. While it is strongly recommended to brush twice a day, many people ignore the importance of brushing their teeth and skip teeth brushing every now and then. If you visit your dentist at least twice a year, you can avoid many dental problems by just getting your teeth cleaned. With scaling, you can easily clean all the inaccessible areas of your teeth where food particles stuck. Regular scaling and cleaning can help you prevent plaque also.

  1. Detection Of Other Health Issues

Your dentist will also check your mouth for the lesions and other signs that may indicate serious issues of overall health. There are some things that only doctors can spot. A dentist, during an oral exam, can alarm the patient about lesions that might be an indication of oral cancer. So, do not take your dental problems lightly and make it a habit to visit your dental clinic at regular intervals even if you think you are fine.

 

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6 Most Common Restorative Dental Procedures You Should Know

When Is Scaling Necessary 1People often do not realize that their dental health, if poor, can affect their self-esteem and confidence greatly. Not only does it spoil a bright and full smile but it also causes difficulty in talking and chewing food. So, maintaining a good oral health is essential for avoiding such situations. However, it is not always that a poor dental health is responsible for a lip-closed smile as there are people who accidentally get their teeth chipped or broken and therefore smile less in order to hide their teeth. Besides accidents, you may also find people who have yellow or stained teeth not because they don’t take care of dental health. Some people also suffer from some diseases that cause their teeth to become stained. In any case, opting to a restorative dental procedure is a great option for many people who want to have a perfect smile.

Restorative dentistry basically improves the appearance and function of damaged teeth. A dentist can replace or remove damaged teeth or fill artificial material in place of a missing tooth to overcome imperfections in teeth. There is a variety of procedures and treatments that a restorative dentist offers and some common procedures include:

  1. Implants: Implants are an ideal solution for those people who have missing teeth. They fill up all the big gaps between teeth. Therefore an implant acts as the best option for a dental makeover.
  1. Crowns: Crowns are basically used as protective covers for damaged teeth. If you have suffered an accident and lost teeth or got your teeth chipped in it, crowns might be just the right solution to your problem.
  1. Root Canal: This procedure is widely used by the dentists around the world to remove the infected tissues from tooth pulp. People who suffer from infection in tooth pulp complain about severe pain and therefore should get their root canal done as soon as possible because such infection may also lead to loss of tooth.
  1. Dental Bridges: This procedure resembles that of implants and therefore bridges gap between two or more missing teeth. Dental bridges do not only stabilize the jaw but also helps correcting a flawed smile.
  1. TMJ Disorders: TMJ disorders usually occur because of teeth grinding (bruxism), misaligned bite and due to putting excess or undue pressure on the teeth. These are basically the problems of Temporomandibular Joints. The patients who suffer from TMJ disorders usually also complain about neck pain severe headaches.
  1. Gum Diseases : Gum diseases are generally characterized by swelling, bleeding and tenderness in the gums. The treatment for such diseases includes both non-surgical and surgical procedures depending upon the nature of disease and condition of the patient. Do not ignore if you have a swollen gum or you feel tenderness in your gum and visit your dentist as soon as you can. You should try to get the treatment done right away before the problem becomes more painful.

In cases where problems of teeth aggravate to the level where no restorative repair is possible, patients are usually suggested to get a full-mouth restoration done by the dentist. And for such surgeries, the dentist may employ both restorative and cosmetic procedures to improve gum health.

 

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Decay and Dental Emergencies Increase During the Holidays

Every year, dental offices across the country see thousands of patients, especially during the holiday season.  The number of scheduled patients can easily double in the last few months of the year.

Tooth Decay and Repairs

Tooth cavities don’t just suddenly appear.  The sugary food and drinks we consume during the holiday season tend to increase and a tooth cavity can quickly worsen requiring immediate attention.

Every office, bank or store you go into during the holidays is serving lollipops, chocolates or sticky candy at the front desk. Candies that stick to dental crowns account for the majority of the repairs seen during the holiday season. So beware and try to avoid eating the sticky candy, especially if your teeth have crowns.smile holiday

Cosmetic Dental Treatments

From all of the holiday parties thrown by work, friends and family, the sudden urge to have bright white teeth tends to also increase during the holiday season. More patients are reminded to get their teeth cosmetically whitened or repaired.

Year End Dental Insurance Maximum

Most insurance plans have a yearly maximum that must be used by December 31st.  Patients that have dental treatments they’ve been putting off all year due to their busy schedules, tend to finally focus on getting them done prior to year end.

Dental insurance maximums do not roll over to the next year, “if you don’t use it, you lose it” said Dr. Saliba, a trusted Orange County dentist in the heart of Corona Del Mar.

“Every year, we send a reminder to our patients making them aware that this is it.  On many occasions their yearly deductible is met and this is a way for them to save if they have a dental necessity they’ve been avoiding”.

Oral health is very important all year long, no matter when you chose to care for your teeth, Dr. Saliba says “just do it”.  Our mouth is the entry way to the rest of our body, caring for our oral health directly relates to our overall health and wellbeing.

 

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Best “Tooth-Friendly Foods” for Kids

The phrase ‘you are what you eat’ is actually true for teeth. The worst enemy of a tooth is acid; either produced by the bacteria that thrives on sugar or contained directly in food or drinks. The best tooth-friendly foods are ones that provide minerals, neutralize acids and the vitamins for stimulating saliva and repairing the tooth enamel. Whenever you plan to prepare meals or snacks for your children, try to incorporate the following tooth-friendly foods to keep their bodies and teeth healthy:

Apples

Eating apples is like using a natural toothbrush as it helps to stimulate the gums, prevents the cavity build-up and increases the flow of saliva in your mouth. They are also loaded with numerous healthy minerals and vitamins. healthy teeth

Celery

This vegetable is full of dental health benefits. Chewing celery helps to produce more saliva in the mouth, which prevents the plaque production as well. Make your kids eat celery once a week at least.

Dairy Products

Dairy products help your teeth in several ways if they do not contain added sugar.

  • Cheese helps to stimulate the saliva and the calcium in it helps to replace the minerals that are leached from your teeth.
  • Dairy products like yogurt, milk and other similar products provide phosphates and calcium which are beneficial to teeth. Enriched milk gives a good amount of Vitamin D which assists your body with calcium.
  • A recent study published in the Journal of Oral Dentistry shows that kids who take at least 4 servings per week of dairy are less likely to have cavities as compared to those who did not.
  • Children can enjoy cubes of the calcium rich cheese along with apple slices as an after school snack. It is perfect for their teeth.
  • Give low-sugar yogurts to your children for making their teeth healthier than before.

Whole Grain Snacks

Snacks made from whole grain are low in calories and sugar which is an added bonus for the diet of kids. You can start with the whole grain crackers and cereals that are a big hit among the kids. There are many whole grains that are full of vitamins, minerals and fiber; all the factors which make your kids’ teeth stronger and healthier. Apart from the snacks, you can also present whole grain food with varieties of rice, pasta and bread.

Kiwi

Kiwis are an excellent source of Vitamin C. Intake of Vitamin C helps your body to maintain the collagen network in the gums, fastens the healing, strengthens the gums and prevents your gum from infections. Kiwi also helps to prevent the periodontal disease.

Other Important Tips For Keeping Teeth Healthy

  • Juicy, crunchy vegetables and fruits are very high in water content. They help offset the sugar content in them as well.
  • Also the foods that are high in fiber are the foundation of a healthy diet. They make your teeth healthier as well.
  • Water is indispensable for oral health. It is very important for both gum and tooth health as it is the basic component of saliva.
  • Water works as the rinsing agent for the sugary drinks and foods. Fluoridated water prevents tooth decay as it strengthens the tooth enamel.

 

 

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Tips for Dealing With Dental Emergencies

Dental emergencies can be very serious and should not be ignored. Ignorance of dental problems increases the chance of further damage resulting in more expensive and extensive treatment. Take a look at the following dental emergencies and see what you can do now before going to the dentist:

Toothaches

  • Rinse your mouth with warm water thoroughly.
  • If needed, use the dental floss and remove any food lodged in there.
  • If you feel that your mouth is a little swollen, apply cold compress to the outside of your cheek or mouth.
  • Never put any painkiller, especially aspirin, against your gums near aching tooth as it may burn your gum tissue.

Extruded Tooth (Partially Dislodged Tooth)

  • This is a serious condition and you need to get to your dentist’s clinic right away. In the meantime, apply a cold compress to outside of your cheek or mouth in the affected area.
  • If needed, take an effective pain-killer like Advil or Tylenol.dental pain

Lost Crown

  • Make a quick appointment with your dentist if your crown falls off. Do not forget to take your crown with you.
  • Use cotton swab for applying clove oil to sensitive area if you are unable to reach your dentist and your tooth is causing a lot of pain.
  • Slip that crown back over your tooth if possible. If you do so, make sure you are not using glue. Coat inner surface with the dental cement, denture adhesive or a toothpaste.

Broken Or Chipped Teeth

  • Save the pieces of the chipped teeth, if any.
  • Rinse the broken pieces and your mouth using warm water.
  • If there is bleeding, apply a gauze piece to the affected area until bleeding stops or for around 10 minutes.
  • For relieving the pain or keep the swelling down, apply cold compress to outside of your lip near the chipped/broken teeth, cheek or mouth.

Objects Caught Between The Teeth

  • Use the dental floss to carefully and very gently remove the object.
  • Do not, in any case, use any sharp object or a pin to poke at that stuck object. Such instruments can scratch the tooth surface or cut your gums.
  • See your dentist immediately if you fail to remove the object from your teeth.

Lost Filling

  • If you lose a filling, you can use a dental cement that is easily available over-the-counter until you’re able to see the dentist.

Broken Wires And Braces

  • If a wire sticks or breaks out of a band or bracket and pokes your gum, tongue or cheek, try using a pencil eraser end for pushing the wire to a comfortable position.
  • Cover this end with an orthodontic wax, piece of gauze or small cotton ball if you are unable to reposition the wire.
  • Never cut the wire otherwise you may end up breathing or swallowing it into the lungs.

Loose Bands And Brackets

  • Re-attach the loose braces temporarily with small piece of the orthodontic wax.
  • You can alternatively place wax over brace for providing a cushion.
  • If your band is loose, save it and immediately call your dentist to fix an appointment and have it replaced or re-cemented.
 

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