Between professional whitening sessions there are inexpensive things you can do yourself, in the comfort of your own home, to maintain that bright white smile. There are many people who shy away from chemicals of any kind, including those used in many at home teeth whitening kits. For these reasons, we have compiled a concise list of various teeth whitening remedies that use all natural ingredients and can be done in the comfort of your own home between professional whitening sessions.
Strawberries: Cutting a strawberry in half and rubbing the soft inside can significantly whiten your teeth between cleanings. This is because strawberries contain a significant amount of malic acid, which is a known teeth whitening agent. If you prefer, you can instead make a paste to rub onto your teeth by mixing one strawberry with half a tablespoon of baking soda. You should mix the two ingredients together in a blender, and if you have excess, it can be stored in the refrigerator for a late usage. You should note that strawberries do contain natural sugar, so be sure to brush your teeth afterward.
Baking Soda: Baking soda is an age old remedy, and you can even find tooth paste that now includes baking soda as one of the main ingredients. It is especially useful in neutralizing acids which could otherwise erode your teeth, and it is in much the same way that it is able to whiten your teeth.
Banana: Take a small piece of banana peel and rub the inside against your teeth. The potassium and bromine contained within the banana peel will help to naturally rid your teeth of stains between professional cleanings,while helping to naturally strengthen your teeth.
Lemon Juice: The acid in lemon juice will help to remove topical stains from your teeth. You can just place a little bit of lemon juice on your finger or tooth brush and rub it on your teeth. Allow to sit on your teeth for a few moments, rinse with warm water, and brush your teeth like normal. Or, you can make a paste by mixing in a small amount of baking powder in the same manner as we mentioned with the strawberries.
Hard Cheese: Any type of hard cheese, like cheddar, is fantastic at helping to whiten your teeth. Rub a chunk on your teeth (yes, it may seem strange), and then follow up with a regular brush and rinse with Listerine. Lactic acid is great for your teeth, plus the calcium and vitamin D contained in cheese also helps to keep your teeth strong, not just white. Using organic cheese are better, as this tend to be less contaminated and more pure. Those who suffer from lactose intolerance or milk allergies will want to refrain from this teeth whitening strategy.
Remember, nothing compares to a dental office teeth whitening treatment, but these natural remedies should assist you on a daily basis using natural ingredients found in your home.